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Dan’s Blog

Essential Reading For Alcoholism Recovery

Essential Reading For Alcoholism Recovery

Reading is a powerful tool for recovery and sobriety. Not only does the act of reading keep both your hands and mind busty and occupied, preventing you from thinking about relapsing, but the knowledge you gain from a book can also help you along the path of becoming a...

How to Set and Achieve Your Recovery Goals

How to Set and Achieve Your Recovery Goals

Recovery can be a tough battle, especially when you haven't clearly or concisely outlined your goals or how to reach them. In order to stay sober and on a pathway to success in life, each of us must keep a rigid schedule and train our will to become unbreakable....

The Hidden Addiction of a Suffering Family Series: Enabling

The Hidden Addiction of a Suffering Family Series: Enabling

One of the most insidious tentacles of a family struggling with an addicted family member is the secret and equally addictive behavior of enabling family members. This a is such a complex dynamic and like many difficult problems usually, the best approach is direct,...

5 Things to Do to Stay Sober

5 Things to Do to Stay Sober

The road to addiction and alcoholism recovery is the most complex overall health challenge the human race has ever confronted. So, to give five action steps is like taking the first step on climbing Mt Everest.  But with any climb from the bottom, one has to begin...

Welcome

Welcome to Daniel "Dan" Markel's blog on addiction recovery and treatment.