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Essential Reading For Alcoholism Recovery

Essential Reading For Alcoholism Recovery

Reading is a powerful tool for recovery and sobriety. Not only does the act of reading keep both your hands and mind busty and occupied, preventing you from thinking about relapsing, but the knowledge you gain from a book can also help you along the path of becoming a...
How to Find New Social Groups After Rehab

How to Find New Social Groups After Rehab

Once the doors open at rehab, the patient is free to begin a new life without drugs and/or alcohol. Of course, that’s easier said than done. The fact is leaving rehab can be a very scary experience. The safety net is removed and the patient has to walk the...
5 Things to Do to Stay Sober

5 Things to Do to Stay Sober

The road to addiction and alcoholism recovery is the most complex overall health challenge the human race has ever confronted. So, to give five action steps is like taking the first step on climbing Mt Everest.  But with any climb from the bottom, one has to begin...